Liz holds a BS in Biology
and graduated valedictorian
from the New York Institute
of Massage. Since 2005,
she has focused on holistic
and patient-centered
treatments to provide
lasting relief for those
struggling with chronic pain.
The clinic is especially
renowned for its expertise in
the
John F Barnes® method of
myofascial release.
Services
John F. Barnes Myofascial Release ® (JBMFR) 60 minutes, $105 90 minutes, $160 Deep Tissue 60 minutes, $105 90 minutes, $160 Therapeutic Swedish 60 minutes, $85 90 minutes, $130 Myofascial Release (MFR) and Swedish massage therapy differ primarily in their target tissue, techniques, and intended outcomes. Swedish massage aims for general relaxation and temporary muscle tension relief, while Myofascial Release targets specific, deeper connective tissue (fascia) restrictions to provide long-term pain resolution and improved mobility. Choosing between the two depends entirely on your needs. If you are dealing with chronic, deep- seated pain or significant mobility issues that keep returning, Myofascial Release may be the more effective option for long-term results. For general stress management, relaxation, and relief from everyday muscle soreness, a Swedish massage is likely the better choice. Often, a combination of both therapies yields the best outcomes for complex issues. https://mfrtherapists.com/myofascial-release-vs- traditional-massage-whats-the-difference/
Nature Coast Massage and Myofascial Release
Map
Premier Provider of
Therapeutic Massage and
Bodywork to the Nature
Coast Community of
Tampa Bay for over
twenty years.
Liz Gutierrez, BS, LMT
Mobile Users Long Press Intake Form - Press download | open link. (PDF)
By appointment only.
352-345-3597
Mon - Fri 10 - 5pm
MM40644 MA45106
